Southwind-Health-Collective-Historic-Building.jpg

What to Expect

Upon arrival, you will fill out a confidential health history and speak with your therapist about your goals for the session. Treatments are offered in private, quiet, beautiful rooms that are designed with your utmost comfort in mind. We encourage you to communicate how you feel at any time during your session.

After the treatment, your therapist may speak with you about steps you can take to achieve your health goals. You are always welcome to arrive early or stay longer in Southwind’s soothing atmosphere. You  may want to take a little extra time and a few breaths before returning to work, the road, home or wherever your active life takes you.

After a session, we would encourage you to drink plenty of water and to rest so that you can better integrate the gifts of the treatment.