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What
to Expect on Your First Visit
At Southwind, we do all we can to tailor your treatment to you and your comfort. Upon arrival, we ask you to fill out a short, confidential health history. You have the opportunity to talk with your bodyworker about what you would like to focus on during the session, and if you have any specific areas of pain or tension. Then you have some privacy to undress to a level appropriate to your treatment before lying down on a padded massage table and covering yourself with the sheet provided. You are draped beneath a sheet during the duration of your session. It is very common for a bodyworker to integrate several different techniques into a session depending on your individual needs. It is not necessary to choose a style of massage unless you are certain that you want a specific treatment (i.e. only Swedish Massage). We encourage you to communicate how you feel at any time. After the treatment, please feel free to talk to your bodyworker about how you feel, and what has changed since the treatment began. Your bodyworker may also give you “homework” to do before the next session to help you achieve the goals you set for yourself. After your session, we encourage you to drink plenty of water, and to rest so that you can better integrate the gifts of the treatment. You are welcome to stay longer at Southwind after your treatment. In addition to our comfortable waiting room, we have a quiet room, designed specifically for clients who wish to have some additional time to drink a glass of water and take a few breaths before returning to work, the road, home…wherever your active life takes you. |
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