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Services—Techniques
Swedish Massage
This soothing, invigorating technique uses four basic strokes; effleurage,
kneading, friction and percussion, all of which promote blood flow
toward the heart to improve your circulation, and relax your whole
body. Oil or lotion is used in most sessions.
Deep Tissue Massage
After first warming the muscles, the massage therapist uses slow, deep
strokes, along with other massage techniques, to release tension from
deep muscle groups and help you feel taller, lighter and looser.
Myotherapy Myotherapy is a form of deep tissue massage using trigger-point
therapy to affect patterns of muscular tension.
Neuromuscular Therapy
This specialized technique helps locate and release spasms at the same
time it aids in eliminating trigger points that can cause referred pain
to other parts of the body.
Hot Stone Massage Therapy
Heated and sometimes chilled stones can also be used as massage tools,
depending on your needs and requests. Heated stones increase circulation
and bring deep relaxation. Cooled stones are revitalizing and help to
decrease inflammation.
CranioSacral Therapy
This light-touch technique works with the natural and unique rhythms
of your body to pinpoint and correct source problems. Although the technique
is subtle, the healing can be profound in bringing your physical system
into healthy alignment.
Acupressure, Shiatsu, Amma
These techniques encompass a myriad of pressing, stroking, stretching
and percussive manipulation on specific acupressure points to increase
joint mobility and flexibility. Acupressure can be incorporated into
all massage sessions and can be done with or without massage lotion.
Jin Shin Jyutsu
For this technique, you remain clothed, and lie face up while your massage
therapist gently holds points in tension areas. This ancient method promotes
a deeply relaxed state that helps you get in touch with your body and
better access feelings related to a physical condition.
Reflexology
By stimulating and applying pressure to the feet or hands, the therapist
will be increasing circulation and promoting specific bodily and muscular
functions throughout your body.
Traditional Chinese Medicine
Acupuncture and Chinese Herbs
Traditional Chinese medicine (TCM) is a complete health care system with
a written history of 2,500 years. It can effectively treat acute and
chronic
conditions, including muscular, gastro-intestinal, gynecological and
respiratory disorders. TCM can also be used in conjunction with
modern Western medicine in order to enhance the effects of Western medical treatment or to alleviate the side effects of medications.
TCM includes the use of acupuncture and Chinese herbs. Acupuncture is
the insertion of
fine needles into the body at specific points that have been determined
to have beneficial
effects. Chinese herbal medicines may be used internally or applied externally.
Massage for Pregnant Women and New Mothers
Prenatal massage caters to the special needs of pregnant mothers. Specific
techniques can reduce discomforts and concerns, and also enhance the
physiological and emotional well-being of both mother and baby. Tailor-made
cushions or a special pregnancy table is used so that the mother-to-be
can lie on her stomach comfortably. During labor, skilled, appropriate
touch shortens labor, eases pain and anxiety. In the postpartum period,
specialized techniques rebalance a new mother’s emotions and
body, helping her take better care of herself and bond with her baby
more deeply. We also offer private lessons to fathers or birth coaches
in massaging birthing mothers during labor.
Seated Massage (On-Site Chair Massage)
Chair massage can be done at our location or yours, with a special
massage chair. These massages focus mostly on the neck, shoulders,
arms and the
back while you remain fully clothed. Seated massage is an excellent
way to reduce stress in the workplace, provide relaxation to a group
or friends, or offer instant relaxation to those attending events or
conferences.
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